Train Smarter.
Move Better.
Empowering coaches, clinicians, and everyday lifters through education that blends science with real-world application.
Something for Everyone
Whether you're brand new to kettlebells or they’re already part of your regular routine,
I have something to fit your skill level!
For Movement Pros
Master movement principles, refine your coaching, and build client trust with education rooted in biomechanics.
For Everyday Lifters
Learn how to move pain-free, build strength, and feel confident in your workouts with step-by-step guidance you can actually understand.
Let’s get to know each other.
Hi! I’m Samantha Ciaccia.
Physician Assistant. Strength Coach. Lifelong Student of Movement.
I spent years working in the Emergency Rooms of New York City, and one thing became clear fast: so many of the issues I saw could’ve been prevented with better movement and smarter training.
Now, I help bridge the gap between medicine and fitness through education that connects anatomy, performance, and longevity.
My mission is to help you understand why your body moves the way it does, so you can train, coach, and live with more awareness and less pain.
Certifications & Credentials:
PA-C | CSCS | SFG II | RKC | B.S. in Kinesiology
Stay curious about how your body moves.
These free guides and trainings are packed with practical tips you can start using in your workouts or with clients today.