Contact — Samantha Ciaccia

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‼️Attention all movement pros & coaches‼️

If you struggle with finding the right cues or drills when teaching complex skills such as the swing or TGU, listen up!

We have an event coming up you don’t want to miss- especially if you use ke

If you want to learn how to implement these exercises in your training (especially if you recently recovered from a mastectomy), check out my newest program, HER Journey.

Here are my current go-to exercises to bulletproof my shoulders (see video)

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One thing we all have in common is this: at some point, we’ve experienced the loss of a loved one. In those moments, you realize just how precious time and energy truly are. It’s a reminder to protect them fiercely, reserving them for the

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