Join us for a comprehensive Kettlebell workshop designed for beginners and anyone feeling intimidated by the kettlebell!

In this workshop, you will learn the essential movements to build a strong foundation, including the Kettlebell Swing, Turkish Get Up, and Clean.  Our expert instructors Sam Ciaccia & Liz Cronin will guide you through proper techniques, ensuring you feel confident and safe using the kettlebell. 

Whether you are new to fitness or looking to refresh your skills, this workshop will help you build strength in a supportive environment.

No prior experience is necessary!

Coaches: Sam Ciaccia & Liz Cronin

Workshop Location: (virtual option available)

The Movmt Loft Studio

Ballnoe, Rushbrooke Links, Cobh, County Cork, Ireland